by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Cinemark Tinseltown Oak Ridge advertising new films for us to enjoy while...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Kroger, attending a local school event, working out at Planet Fitness or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...
by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s day at Haw Ridge Park or Cedar Hill Park but later feel more exhausted and run down than...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Oak Ridge is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at Calhoun’s or competing in a lively game of bowling at Oak Ridge Bowling Center with family, no one has time for a cold that just won’t go...
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at 201 Cafe and Wine Bar, is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek medical care and...
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