by Sara Cook | May 11, 2026 | Healthy Living
Spring in Oak Ridge means more afternoons spent outside enjoying the warmer weather and East Tennessee scenery. Families head to Melton Hill Park for lakeside walks, hikers explore nearby Haw Ridge Park, and cyclists take advantage of the region’s beautiful greenways...
by Sara Cook | Apr 27, 2026 | Healthy Living
From walking the trails at Melton Lake Park to staying active around town, life in Oak Ridge offers plenty of opportunities to enjoy the outdoors and stay busy. However, with that activity comes the possibility of unexpected injuries whether it’s a fall, a minor burn,...
by Sara Cook | Apr 10, 2026 | Healthy Living
Warm weather, longer days, and blooming flowers make it the perfect time to head outside and tackle those gardening projects you’ve been thinking about all winter. Whether you’re planting new landscaping from Home Depot’s Garden Center, pruning, or just tidying up...
by Sara Cook | Mar 26, 2026 | Healthy Living
As the weather warms up, it’s easier to spend more time outdoors at games, at a park riding your bike, or just enjoying the day walking your dog. With that increase in activity also comes a higher chance of slips, falls, and the occasional bump to the head. Head...
by Sara Cook | Mar 11, 2026 | Healthy Living
When spring finally arrives, many people are ready to get outside again. Warmer sunshine, blooming flowers, and fresh air make it the perfect time for gardening with new plants from Willow Ridge Garden Center, weekend walks, or simply relaxing outside on the patio...
by Sara Cook | Mar 2, 2026 | Healthy Living
Whether you’re trying to enjoy a rare warm winter’s day with your kids at an Oak Ridge Community Park or visiting a local jump park such as Sky Zone Trampoline Park to get rid of cabin fever, being aware of germs and illnesses may not be your primary concern. However,...
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