Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

The chill of winter often comes with cozy evenings, warm beverages, and festive local events. While this season brings joy and relaxation for many, others may feel weighed down by unexplained sadness, fatigue, and isolation. If you find yourself feeling this way, it...
Understanding Viral and Bacterial Infections

Understanding Viral and Bacterial Infections

One morning, you wake up with a fever and fatigue, leaving you uncertain about what’s wrong. A search online offers too many answers, so you rest, call a doctor, take some medicine, and order some comfort food from Salsarita’s Fresh Cantina. With similar...
Why Does Winter Dry Out My Skin?

Why Does Winter Dry Out My Skin?

Seasonal dryness, often felt during winter, can leave your skin itchy or scaly. For some, it’s a temporary issue; for others, it’s lifelong. Factors like age, health, and time outdoors contribute. While saving money post-holiday, check out these tips to soothe your...
Walking Pneumonia: What is it?

Walking Pneumonia: What is it?

Feeling under the weather today but still trying to push through your plans? Whether you’re visiting family, enjoying a date at I Heart Sushi, or tackling chores, it’s important to keep your health in mind. Respiratory illnesses, such as pneumonia, become more...
Can You Get a Flu Shot While Sick?

Can You Get a Flu Shot While Sick?

The holiday season from November through December can feel like a nonstop marathon. Between grocery shopping at Kroger and snagging last-minute party flowers from Oak Ridge Florist, the days blur together. You planned to squeeze in your flu shot this week, but then a...
Why Does My Child Have a Barking Cough?

Why Does My Child Have a Barking Cough?

With the holidays approaching and the cold weather settling in, you might be planning a trip to Salsarita’s Fresh Cantina for a stress-free family dinner. But while shopping, you hear your child’s cough take a turn—it starts to sound like a barking seal. It’s...